Inside our XO FIT STUDIO
Classes
- Reformer Pilates
- Functional Fitness Classes
- Spin
& more
classes run
Monday – Friday
5:30am – 6:30pm
Saturday
7:00am – 10.00am
get a 7 day trial
Email studio@xofit.com.au to set up a tour.
Xo fit studio
Memberships
Flex 2
From $35
7 Day Intro Trial
From $25
most popular
Flex 5
From $65
Flex Starter
From $25
Flex 4
From $55
10 Class Pass
From $200
Flex 3
From $45
Ladies only gym room
At xo studio
Strong. Safe. Supported.
Welcome to your own dedicated training space — exclusive, intimate, and designed just for women. It’s a place where you’ll feel seen, supported, and comfortable to train at your own pace.
Whether you’re taking your first steps into strength training or building on what you already know, this room gives you space to learn, grow, and feel confident in your movement.
Inside, you’ll find:
- A private gym area exclusively for women
- 24/7 access for members — train on your schedule
- Strength + functional equipment for all training styles
- A welcoming environment where you’ll recognise faces, not feel lost in the crowd
- A friendly, community-focused atmosphere — encouraging, warm, and real.
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This is your space to move your body, take up space, and feel good while you’re doing it.
No pressure. No pretense. Just progress — your way.
However you walk in — you’ll walk out feeling stronger.
Reformer Pilates
At xo studio
Your new favourite habit starts here.
Reformer Pilates has a way of drawing you in — and not just because of the springs. Once you start, you’ll get it. The strength. The stretch. The burn (in all the right places). It’s a full-body workout that challenges you without smashing you, and leaves you walking taller, feeling stronger, and moving better in everything you do.
At XO Fit Studio, our Reformer classes are:
- Welcoming and beginner-friendly — no experience needed
- Expertly programmed to improve strength, mobility, and posture
- Low impact but high reward — perfect for all fitness levels
- Always evolving — with smart variations in springs, props, and focus to keep your body guessing and your mind engaged
- Taught by instructors who challenge you, support you, and help you grow
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Whether you’re looking to tone up, support injury recovery, build your core, or just carve out 45 minutes of you-time — you’ll find it here. And fair warning: once you feel what Reformer Pilates does for your body, you might just get hooked. (In the best possible way.)
functional fitness
At xo studio
Real results. Awesome community.
Ready to feel stronger, fitter, and more energised? Our Functional Fitness classes are designed to help you build strength, improve cardio endurance, and move better in everyday life. We combine smart programming, skilled coaching, and a supportive community to help you push past plateaus — no matter where you’re starting from.
You can expect:
- A variety of class styles and formats to keep things fresh
- Sessions that target strength, conditioning, or both
- Scalable workouts — perfect for beginners through to experienced trainers
- A welcoming, down-to-earth environment with zero ego and lots of encouragement
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From lifting heavy to moving fast (and everything in between), these classes are designed to challenge you, change you, and keep you coming back. Come try a class and see what it’s all about.
Xo fit studio
timetable
