Inside our Forrestfield 24/7 gym
Facilities
- Pin and Plate Loaded Machines
- Huge cardio area
- Functional training zone
- Ice baths
- Personal training*
- Traditional sauna
- Free parking
24/7 member access
Staffed hours
Monday – Thursday
9:30am – 12:30pm
4pm – 7pm
FridayÂ
9:30am – 12:30pm
Saturday
8:00am – 12pm
Sunday
Unstaffed
forrestfield gym
Memberships
Filter by inclusions:
24/7 Gym
From $9.95
most popular
30 day pass
From $50
Gym + Sauna
From $13.95
Annual
From $420
Gym + Recovery
From $24.95
upgrade your inclusions
ice bath recovery
Want a bit more from your Forrestfield gym membership? Choose a membership that includes access to our ice bath.
Ice baths support recovery by:
Decreasing inflammation and swelling in muscles and joints
Speeding up recovery time between training sessions
Improving circulation and blood flow post-exercise
Minimising delayed onset muscle soreness (DOMS)
Lowering core body temperature after high-intensity exercise
Supporting nervous system recovery and mental clarity
Enhancing long-term training consistency by reducing fatigue
Cool down after your workout with an ice bath recovery session, a great way to reduce muscle soreness, ease inflammation, and reset both your mind and body before your next session.
upgrade your inclusions
infrared sauna recovery
Recovery is just as important as training. Choose a membership that gives you access to our sauna for the full experience.
Infrared sauna sessions support recovery by:
- Increasing blood flow
- Reducing muscle soreness
- Promoting relaxation
- Flushing out toxins
- Speeding up recoveryÂ
- Improving overall performance
Unwind after your workout with a relaxing recovery session, the ideal way to ease muscle tension, clear your head, and recharge before your next workout.
Get in touch
Contact us
- Shop 32-36/20 Strelitzia Ave, Forrestfield
- 1300 XO FITS (1300 963 487)
- forrestfield@xofit.com.au