Know Better
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Know Better
Do Better
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What is functional fitness all about

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GYM

Team of expert Coaches

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Crossfit Coach

Matie Simms Junior

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Cardio & Conditioning

Madison Froning

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Bodybuilding Coach

Joshua Franklin

STAFF

Reviews from you

Very professional and fun environment! The manager always keeps me engaged and committed. She always asks about my fitness progress and if I need a hand with anything. Best gym I've been to in a long time!

Antonella McQuillan By Google Review.

Great variety of equipment and the place is always kept clean

Rossana Bones By Google Review.

Excellent gym with brand new equipment! Staff are super friendly and professional

Dana Bechelli By Google Review.

Great new gym next to home. Love it how it has equipment and machines that most other 24 hour gyms don't. Also shout out to manager Sarah for always keeping the gym clean & she's always there to help

Vida Martinez By Google Review

What is BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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Progression

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Workout

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Nutrition

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WORKING HOURS AND CLASSES

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TIMETABLE

LATEST BLOG POSTS

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BLOG
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Cardio program

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Pure Strenght

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True Challenge

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Power yoga

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FEEL FREE TO ASK ANYTHING

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    XO FIT

    Better than anyone else, XO Fit knows that the gym is more than just a place to work out. It’s an arena where people try to win against their self-limiting thoughts to achieve greater success.

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